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College of Dentistry Organizes Seminar on Calorie Counting and Its Role in Weight Loss
2025 - 12 - 22

The College of Dentistry organized a scientific seminar : "Counting Food Calories as a Method for Losing Excess Body Weight," to target the faculty members, on Monday, 22 December 2025.

    The seminar was presented by Asst. Lect. Zainab Majid Mohammed, who discussed the concept of calorie counting as an effective method for weight loss. Weight management and maintaining general health were discussed, with an emphasis on mechanisms for choosing healthy foods and organizing daily meals in line with a balanced lifestyle. The workshop showed constructive scientific interaction among the participating professors : opinions and experiences in the field of nutrition and public health were exchanged, enhancing nutritional awareness among the teaching staff.

The workshop concluded with a number of recommendations: encouraging the adoption of a healthy and balanced diet, promoting health awareness among the teaching staff, utilizing nutritional knowledge to convey health awareness to students, and emphasizing the importance of proceeding with similar scientific and awareness-raising workshops.